Problem: is there any way I can get a phone number on gmail that I previously deleted?

It has been a while since I deleted, is there any way I can get it from some kind of history. It was on my gmail. I really need it.
Problem: is there any way I can get a phone number on gmail that I previously deleted?
Go to Gmail,


Search it by typing the email subject or sender,


then in the search results, it will say, "you have some messages you have deleted in the trash section".
naming